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Chickpea & Feta Smash Toast
QuickVegetarianMediterraneanBeginner-friendly

Chickpea & Feta Smash Toast

8 minPrep time
1Servings
360Calories
18gProtein
Ingredients
  • 1/2 can chickpeas, drained (about 120g)
  • 40g feta, crumbled
  • 2 slices wholegrain bread
  • 1 tsp olive oil
  • Squeeze of lemon
  • Pinch of chilli flakes
  • Salt and pepper
Instructions
  1. 1

    Toast the bread.

  2. 2

    Meanwhile, tip the chickpeas into a bowl and roughly smash with a fork, leaving some texture.

  3. 3

    Stir in most of the feta, olive oil, lemon, salt and pepper.

  4. 4

    Pile onto the toast and finish with the remaining feta and a pinch of chilli flakes.

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