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Everyday dinners & meal prep

Chicken Recipes

Find your next chicken dinner, from rice bowls and quick stir-fries to comforting soups, traybakes and meals to prepare ahead. Every recipe includes ingredients, cooking steps, serving adjustments and print options.

Choose a dish by the time you have or how you want to cook. Times and nutrition are listed estimates; check the full recipe for preparation, marinating and storage details.

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61 chicken recipes

Air Fryer Chicken Thighs & Roasted Potatoes

Air Fryer Chicken Thighs & Roasted Potatoes

Paprika chicken thighs, crisp potato chunks and green beans cooked in manageable air fryer batches.

55 min · 41g estimated protein / servingView recipe →
Avgolemono Chicken Soup

Avgolemono Chicken Soup

Silky Greek lemon-egg chicken soup with rice — light yet deeply comforting.

30 min · 35g estimated protein / servingView recipe →
Baked Caprese Chicken

Baked Caprese Chicken

Chicken baked with tomato, mozzarella and basil — low-carb and high protein.

25 min · 48g estimated protein / servingView recipe →
Baked Chicken Katsu

Baked Chicken Katsu

Crunchy panko chicken baked, not fried, with a lighter katsu curry sauce.

35 min · 44g estimated protein / servingView recipe →
BBQ Chicken & Sweet Potato

BBQ Chicken & Sweet Potato

Smoky BBQ chicken with roasted sweet potato wedges and slaw.

35 min · 45g estimated protein / servingView recipe →
BBQ Chicken Loaded Jackets

BBQ Chicken Loaded Jackets

Crispy baked potatoes stacked with smoky chicken, yogurt drizzle, and spring onions.

32 min · 43g estimated protein / servingView recipe →
Buffalo Chicken Crunch Wrap

Buffalo Chicken Crunch Wrap

Spicy buffalo chicken with crunchy slaw and a cool yogurt drizzle in a wrap.

20 min · 44g estimated protein / servingView recipe →
Buffalo Chicken Rice Bowls

Buffalo Chicken Rice Bowls

Spicy shredded buffalo chicken over rice with ranch-style yogurt and celery.

26 min · 46g estimated protein / servingView recipe →
Caesar Crunch Wrap Lite

Caesar Crunch Wrap Lite

Chicken, romaine, parmesan, yogurt Caesar sauce, and tortilla crunch in one wrap.

10 min · 34g estimated protein / servingView recipe →
Caprese Protein Plate

Caprese Protein Plate

Mozzarella, tomato and basil with sliced cooked chicken — a fresh, low-effort assembly plate.

7 min · 35g estimated protein / servingView recipe →
Cauliflower Fried Rice with Chicken

Cauliflower Fried Rice with Chicken

Low-carb cauliflower rice stir-fried with chicken, egg, and Asian seasonings.

26 min · 40g estimated protein / servingView recipe →
Cheesy Chicken Broccoli Bake

Cheesy Chicken Broccoli Bake

Tender chicken and broccoli baked in a creamy cheese sauce — comfort food, low carb.

30 min · 46g estimated protein / servingView recipe →
Chicken & Vegetable Soup

Chicken & Vegetable Soup

Nourishing one-pot chicken broth loaded with seasonal veg and tender shredded chicken.

25 min · 36g estimated protein / servingView recipe →
Chicken & White Bean Chilli

Chicken & White Bean Chilli

Shredded chicken and cannellini beans in a creamy, cumin-scented broth with green pepper, corn and lime.

45 min · 44g estimated protein / servingView recipe →
Chicken Burrito Bowl

Chicken Burrito Bowl

Spiced chicken, black beans, rice and salsa in a build-your-own protein bowl.

28 min · 46g estimated protein / servingView recipe →
Chicken Caesar Power Salad

Chicken Caesar Power Salad

A protein-packed Caesar with grilled chicken — a light, satisfying lunch.

15 min · 44g estimated protein / servingView recipe →
Chicken Khao Soi

Chicken Khao Soi

A shortcut Northern Thai-style coconut curry noodle soup with tender chicken, crispy egg noodles and pickled greens.

55 min · 42g estimated protein / servingView recipe →
Chicken Niçoise Salad

Chicken Niçoise Salad

A protein-packed take on the Niçoise with grilled chicken, egg, beans and olives.

25 min · 44g estimated protein / servingView recipe →
Chicken Noodle Soup

Chicken Noodle Soup

A clear-broth chicken noodle soup with shredded breast, carrots, celery and parsley. Cook the egg noodles separately to keep tomorrow’s lunch from turning into soggy pasta.

45 min · 44g estimated protein / servingView recipe →
Chicken Pad Prik King

Chicken Pad Prik King

Chicken and green beans coated in a concentrated red curry paste, with finely shredded lime leaves and jasmine rice.

35 min · 40g estimated protein / servingView recipe →
Chicken Pad See Ew

Chicken Pad See Ew

Wide rice noodles with chicken, egg and Chinese broccoli, seared in a savoury soy sauce in small batches.

30 min · 46g estimated protein / servingView recipe →
Chicken Pesto Protein Pasta

Chicken Pesto Protein Pasta

Wholewheat pasta tossed with basil pesto, grilled chicken and cherry tomatoes.

24 min · 45g estimated protein / servingView recipe →
Chicken Provençal

Chicken Provençal

Chicken braised with tomatoes, olives and herbs — a sunny one-pan dinner.

35 min · 44g estimated protein / servingView recipe →
Chicken Satay Skewers

Chicken Satay Skewers

Grilled chicken skewers with a lighter peanut satay dipping sauce.

26 min · 45g estimated protein / servingView recipe →
Chicken Shawarma Bowl

Chicken Shawarma Bowl

Warm-spiced chicken thighs over fluffy bulgur with tomato salad and garlic yogurt.

30 min · 44g estimated protein / servingView recipe →
Chicken Shawarma Flatbreads

Chicken Shawarma Flatbreads

Weeknight fakeaway wraps with charred chicken, crunchy salad, and garlic yogurt.

22 min · 40g estimated protein / servingView recipe →
Chicken Souvlaki Bowl

Chicken Souvlaki Bowl

Lemon-oregano grilled chicken with tzatziki, tomato salad and warm orzo.

28 min · 45g estimated protein / servingView recipe →
Chicken Teriyaki Rice Bowl

Chicken Teriyaki Rice Bowl

Lean chicken in a homemade teriyaki glaze over rice with edamame.

24 min · 46g estimated protein / servingView recipe →
Chicken Tikka Masala

Chicken Tikka Masala

Rich, aromatic tomato curry with tender chicken, served with fluffy basmati rice.

30 min · 44g estimated protein / servingView recipe →
Chicken Tikka Protein Bowl

Chicken Tikka Protein Bowl

Yogurt-marinated chicken tikka over brown rice with cucumber salad and mint yogurt.

30 min · 45g estimated protein / servingView recipe →
Chicken Yakitori Skewers

Chicken Yakitori Skewers

Charred chicken thigh skewers glazed in a sweet-savoury tare sauce.

26 min · 42g estimated protein / servingView recipe →
Chicken, Tomato & Gnocchi Traybake

Chicken, Tomato & Gnocchi Traybake

Crisp-edged potato gnocchi roast alongside chicken, cherry tomatoes and courgette, finished with basil and Parmesan.

45 min · 36g estimated protein / servingView recipe →
Creamy Garlic Chicken

Creamy Garlic Chicken

Golden chicken breast cutlets in a creamy garlic, thyme and mustard sauce made with milk. A skillet dinner with a gentle sauce and clear tips for avoiding burnt garlic or lumps.

35 min · 38g estimated protein / servingView recipe →
Creamy Peri Chicken Rice Bowls

Creamy Peri Chicken Rice Bowls

Spicy creamy chicken folded through fluffy rice with peppers and charred corn.

25 min · 41g estimated protein / servingView recipe →
Crunchy Chopped Chicken Salad

Crunchy Chopped Chicken Salad

Everything finely chopped and tossed in a tangy yogurt-ranch dressing.

18 min · 41g estimated protein / servingView recipe →
Dakgalbi Spicy Chicken Stir-Fry

Dakgalbi Spicy Chicken Stir-Fry

Fiery Korean stir-fried chicken with cabbage, sweet potato, and rice cakes in a bold gochujang sauce.

28 min · 43g estimated protein / servingView recipe →
Dijon Herb Roast Chicken

Dijon Herb Roast Chicken

Mustard-and-herb roasted chicken with green beans — simple French bistro flavour.

30 min · 47g estimated protein / servingView recipe →
Gai Yang with Rice and Cucumber

Gai Yang with Rice and Cucumber

Lemongrass-garlic grilled chicken thighs with jasmine rice, crisp cucumber and a lime-tamarind dipping sauce.

70 min · 41g estimated protein / servingView recipe →
Gochujang Chicken Rice Bowl

Gochujang Chicken Rice Bowl

Sticky, spicy-sweet gochujang chicken thighs over rice with wilted spinach and a fried egg.

28 min · 46g estimated protein / servingView recipe →
Greek Chicken Gyro Bowls

Greek Chicken Gyro Bowls

Lemony chicken over rice with chopped salad, yogurt, and warm pita strips.

24 min · 38g estimated protein / servingView recipe →
Greek Salad with Grilled Chicken

Greek Salad with Grilled Chicken

Herb-marinated grilled chicken over a classic Greek salad with feta and olives.

18 min · 42g estimated protein / servingView recipe →
Homemade Chicken Ramen

Homemade Chicken Ramen

Rich soy-miso broth with chicken, ramen noodles, a soft jammy egg, and crispy spring onion.

30 min · 44g estimated protein / servingView recipe →
Honey Garlic Chicken Stir Fry

Honey Garlic Chicken Stir Fry

Sticky honey-garlic glazed chicken with crisp vegetables and egg noodles.

26 min · 40g estimated protein / servingView recipe →
Lean Chicken Fried Rice

Lean Chicken Fried Rice

Wok-style fried rice with chicken, egg and veg using leftover rice.

20 min · 42g estimated protein / servingView recipe →
Lemon Herb Chicken Traybake

Lemon Herb Chicken Traybake

Juicy chicken thighs roasted with Mediterranean veg, lemon, and fresh herbs.

32 min · 42g estimated protein / servingView recipe →
Lemon Oregano Chicken Skewers

Lemon Oregano Chicken Skewers

Charred lemon-herb chicken skewers with a chickpea and cucumber salad.

26 min · 47g estimated protein / servingView recipe →
Loaded Cobb Salad

Loaded Cobb Salad

A big protein salad with chicken, egg, avocado and a light yogurt-herb dressing.

22 min · 42g estimated protein / servingView recipe →
Mediterranean Chicken Orzo Traybake

Mediterranean Chicken Orzo Traybake

One-tray chicken with orzo, cherry tomatoes, olives and feta.

35 min · 46g estimated protein / servingView recipe →
Moroccan Chicken & Couscous

Moroccan Chicken & Couscous

Warmly spiced chicken over fluffy couscous with raisins, almonds, and fresh mint.

25 min · 40g estimated protein / servingView recipe →
Peanut Chicken Noodles

Peanut Chicken Noodles

Saucy peanut noodles tossed with chicken and crunchy veg — a generous fakeaway.

22 min · 45g estimated protein / servingView recipe →
Provençal Chicken Traybake

Provençal Chicken Traybake

Lean chicken roasted with courgette, peppers and tomatoes in herbes de Provence.

30 min · 46g estimated protein / servingView recipe →
Sizzling Chicken Fajitas

Sizzling Chicken Fajitas

Spiced chicken and peppers seared hot and served with warm tortillas.

24 min · 45g estimated protein / servingView recipe →
Slow Pulled BBQ Chicken

Slow Pulled BBQ Chicken

Tender shredded BBQ chicken to pile into wraps, bowls or over greens.

40 min · 47g estimated protein / servingView recipe →
Smoky Chicken & Prawn Jambalaya

Smoky Chicken & Prawn Jambalaya

A tomato-based one-pot rice dish with chicken, prawns, peppers and celery, seasoned with paprika and thyme.

60 min · 45g estimated protein / servingView recipe →
Sweet Chilli Chicken Rice Boxes

Sweet Chilli Chicken Rice Boxes

Sticky chicken, sesame veg, and rice packed into grab-and-go meal prep boxes.

26 min · 39g estimated protein / servingView recipe →
Tabbouleh & Grilled Chicken

Tabbouleh & Grilled Chicken

Zesty parsley-bulgur tabbouleh piled next to lemony grilled chicken.

25 min · 43g estimated protein / servingView recipe →
Thai Basil Chicken (Pad Krapow)

Thai Basil Chicken (Pad Krapow)

Fiery stir-fried minced chicken with basil over rice — a 20-minute classic.

20 min · 44g estimated protein / servingView recipe →
Thai Green Chicken Curry

Thai Green Chicken Curry

Fragrant coconut Thai curry with chicken, green beans, and jasmine rice.

30 min · 38g estimated protein / servingView recipe →
Thai Green Curry Chicken

Thai Green Curry Chicken

Fragrant coconut green curry with tender chicken, courgette, and Thai basil — ready in 25 minutes.

25 min · 40g estimated protein / servingView recipe →
Thai Larb Chicken Salad

Thai Larb Chicken Salad

Minced chicken tossed with toasted rice, lime, fish sauce, shallots, and fresh herbs — a punchy Thai salad.

20 min · 40g estimated protein / servingView recipe →
Tom Kha Gai

Tom Kha Gai

A fragrant coconut chicken soup with mushrooms, galangal, lemongrass and makrut lime leaves, finished with lime.

35 min · 35g estimated protein / servingView recipe →

Plan, cook and store your chicken meals

Use these guides alongside the recipe’s instructions to organize your cooking session and make the most of leftovers.

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