Chicken Tikka Masala

30 min Total time2 Servings

Estimated $5.85 recipe · $2.92 per serving (US / USD)

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Rich, aromatic tomato curry with tender chicken, served with fluffy basmati rice.

Chicken Tikka Masala
Recipe illustration; presentation may vary.
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The recipe

Chicken Tikka Masala

Rich, aromatic tomato curry with tender chicken, served with fluffy basmati rice.

30 min
Total time
2
Servings
620 kcal
Estimated / serving
44g protein
Estimated / serving

Ingredients

  • 300g chicken breast
  • 150g basmati rice
  • 1 can chopped tomatoes
  • 3 tbsp tikka masala paste
  • 100ml coconut cream
  • 1 onion
  • 2 garlic cloves
  • Fresh coriander

Estimated recipe cost

$5.85 for 2 servings · $2.92 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
300g chicken breastRetail benchmark · $22.37 / 3629 g · Retail reference · Uses 300g$1.85
150g basmati riceRetail benchmark · $1.77 / 907 g · Retail reference · Uses 150g$0.29
1 can chopped tomatoesPlanning assumption · $1.00 / 400 g · Assumes 400 g per can (drained where applicable)$1.00
3 tbsp tikka masala pastePlanning assumption · $4.00 / 114 g · 1 tbsp ≈ 15g$1.58
100ml coconut creamPlanning assumption · $2.00 / 400 ml · Uses 100ml$0.50
1 onionRetail benchmark · $2.84 / 1361 g · Retail reference · Assumes 150 g per item$0.31
2 garlic clovesRetail benchmark · $0.72 / 30 g · Retail reference · Assumes 3 g per item/portion$0.14
Fresh corianderPlanning assumption · $1.00 / 28 g · Unspecified amount: assumes 5 g$0.18
Estimated total$5.85

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Dice the chicken breast into 3cm chunks. Dice the onion and mince the garlic.
  2. Heat oil in a large pan over medium-high. Cook the onion 5 min until softened and golden. Add the garlic and cook 1 min more.
  3. Add the tikka masala paste and stir through the onions for 1–2 min, letting it toast in the oil.
  4. Add the chicken and stir to coat. Cook 4–5 min, stirring occasionally, until the chicken is sealed.
  5. Pour in the chopped tomatoes and bring to a simmer. Cook uncovered 10 min, stirring occasionally, until the chicken is cooked through.
  6. Meanwhile, rinse the basmati rice and cook in 300ml salted water — boil, cover, simmer 10–12 min, rest 5 min off heat.
  7. Stir the coconut cream into the curry. Simmer 2 more min until the sauce is rich and glossy. Taste and adjust salt.
  8. Serve over the rice, scattered with fresh coriander.

Recipe notes

Freezes perfectly — make a double batch and freeze half in portions.

Estimated nutrition per serving

620 kcal · 44g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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