Classic Egg Fried Rice

26 min Total time2 Servings

Estimated $1.77 recipe · $0.89 per serving (US / USD)

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Golden egg fried rice with spring onions, peas, and a soy-sesame glaze.

Classic Egg Fried Rice
Recipe illustration; presentation may vary.
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The recipe

Classic Egg Fried Rice

Golden egg fried rice with spring onions, peas, and a soy-sesame glaze.

26 min
Total time
2
Servings
440 kcal
Estimated / serving
18g protein
Estimated / serving

Ingredients

  • 250g day-old cooked rice
  • 3 eggs
  • 80g frozen peas
  • 3 spring onions
  • 2 garlic cloves
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tbsp vegetable oil

Estimated recipe cost

$1.77 for 2 servings · $0.89 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
250g day-old cooked riceRetail benchmark · $1.77 / 907 g · Retail reference · Cooked rice estimated at 3× dry weight$0.16
3 eggsRetail benchmark · $1.67 / 12 each · Retail reference · Count stated in recipe$0.42
80g frozen peasPlanning assumption · $1.50 / 340 g · Uses 80g$0.35
3 spring onionsPlanning assumption · $0.90 / 100 g · Assumes 15 g per item$0.41
2 garlic clovesRetail benchmark · $0.72 / 30 g · Retail reference · Assumes 3 g per item/portion$0.14
2 tbsp soy sauceRetail benchmark · $1.68 / 444 ml · Retail reference · 1 tbsp ≈ 15ml$0.11
1 tsp sesame oilPlanning assumption · $4.00 / 148 ml · 1 tsp ≈ 5ml$0.14
1 tbsp vegetable oilPlanning assumption · $3.76 / 1420 ml · 1 tbsp ≈ 15ml$0.04
Estimated total$1.77

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Make sure the rice is cold — ideally left in the fridge overnight. Break up any clumps with your hands before cooking.
  2. Beat the eggs with a pinch of salt. Slice the spring onions and mince the garlic.
  3. Heat a wok over very high heat until smoking. Add the vegetable oil, then pour in the eggs. Scramble rapidly for 30–40 seconds into large fluffy pieces. Remove and set aside.
  4. Add a little more oil to the wok. Add the garlic and stir-fry 15 seconds. Add the cold rice, pressing it into the wok. Let it fry undisturbed for 1–2 min to develop a little char.
  5. Add the frozen peas — toss everything together for 1–2 min until the peas are heated through.
  6. Pour over the soy sauce and sesame oil. Toss rapidly over high heat for 1 more min.
  7. Return the egg, breaking it into smaller pieces. Scatter with spring onions and serve immediately.

Recipe notes

This is the perfect use for leftover rice — it's actually one of the easiest and most satisfying meals to cook.

Estimated nutrition per serving

440 kcal · 18g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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