Honey Garlic Chicken Stir Fry
Estimated $7.28 recipe · $3.64 per serving (US / USD)
Sticky honey-garlic glazed chicken with crisp vegetables and egg noodles.
The recipe
Honey Garlic Chicken Stir Fry
Sticky honey-garlic glazed chicken with crisp vegetables and egg noodles.
Ingredients
- 280g chicken breast, sliced thin
- 2 noodle nests
- 1 red pepper
- 1 head broccoli
- 3 tbsp honey
- 2 garlic cloves
- 2 tbsp soy sauce
- 1 tsp cornflour
Estimated recipe cost
$7.28 for 2 servings · $3.64 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 280g chicken breast, sliced thinRetail benchmark · $22.37 / 3629 g · Retail reference · Uses 280g | $1.73 |
| 2 noodle nestsPlanning assumption · $3.00 / 250 g · Assumes 75 g per item/portion | $1.80 |
| 1 red pepperPlanning assumption · $1.00 / 150 g · Assumes 150 g per item | $1.00 |
| 1 head broccoliPlanning assumption · $2.00 / 340 g · Assumes 300 g per item | $1.76 |
| 3 tbsp honeyPlanning assumption · $4.00 / 340 g · 1 tbsp ≈ 21g | $0.74 |
| 2 garlic clovesRetail benchmark · $0.72 / 30 g · Retail reference · Assumes 3 g per item/portion | $0.14 |
| 2 tbsp soy sauceRetail benchmark · $1.68 / 444 ml · Retail reference · 1 tbsp ≈ 15ml | $0.11 |
| 1 tsp cornflourRetail benchmark · $1.97 / 2268 g · Retail reference · 1 tsp ≈ 2.7g | $0.00 |
| Estimated total | $7.28 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Slice the chicken breast thinly across the grain. Toss with a pinch of salt, pepper, and the cornflour until lightly coated.
- Cook the noodle nests in boiling water per packet (usually 3–4 min). Drain and set aside.
- Mince the garlic. Cut the red pepper into thin strips and break the broccoli into florets.
- Heat a wok over very high heat until smoking. Add oil, then the chicken in a single layer — cook undisturbed 1–2 min to get colour, then stir-fry 2–3 min more until just cooked. Remove to a plate.
- Add another splash of oil. Stir-fry the broccoli 2 min, then add the pepper and garlic and cook 1 min more.
- Mix honey, soy sauce, and 2 tbsp water in a small bowl. Return the chicken to the wok, pour over the sauce, and toss on high heat for 1–2 min until everything is glazed and the sauce has thickened.
- Add the noodles, toss to combine, and serve immediately.
Recipe notes
Works great with any veg you have — courgette, sugar snaps, or mushrooms all work.
Estimated nutrition per serving
580 kcal · 40g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.