Tuna Pickle Rice Cake Stack

6 min Total time1 Servings

Estimated $2.20 recipe · $2.20 per serving (US / USD)

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Crunchy rice cakes with lemony tuna, pickles, cucumber, and Greek yogurt.

Tuna Pickle Rice Cake Stack
Recipe illustration; presentation may vary.
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The recipe

Tuna Pickle Rice Cake Stack

Crunchy rice cakes with lemony tuna, pickles, cucumber, and Greek yogurt.

6 min
Total time
1
Servings
340 kcal
Estimated / serving
31g protein
Estimated / serving

Ingredients

  • 2 rice cakes
  • 1 tin tuna in spring water
  • 1 tbsp Greek yogurt
  • 1 pickle
  • Cucumber slices
  • Lemon juice

Estimated recipe cost

$2.20 for 1 serving · $2.20 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
2 rice cakesPlanning assumption · $3.00 / 200 g · Assumes 10 g per item$0.30
1 tin tuna in spring waterPlanning assumption · $1.20 / 113 g · Assumes 113 g per can (drained where applicable)$1.20
1 tbsp Greek yogurtRetail benchmark · $3.28 / 907 g · Retail reference · 1 tbsp ≈ 15g$0.05
1 picklePlanning assumption · $3.00 / 200 g · Assumes 20 g per item$0.30
Cucumber slicesPlanning assumption · $0.70 / 300 g · Assumes 20 g per item/portion$0.05
Lemon juicePlanning assumption · $0.60 / 30 ml · Unspecified amount: assumes 15 ml$0.30
Estimated total$2.20

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Drain the tuna thoroughly and tip into a small bowl. Add Greek yogurt, a squeeze of lemon juice, and mix well. Season with a pinch of salt and pepper.
  2. Slice the pickle into thin rounds. Slice the cucumber.
  3. Lay out the rice cakes. Top each with a spoonful of tuna mixture.
  4. Add cucumber slices and a couple of pickle rounds on top. Serve immediately so the rice cakes stay crisp.

Recipe notes

Eat straight away so the rice cakes stay crisp.

Estimated nutrition per serving

340 kcal · 31g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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