Baked Chicken Katsu

• 300g chicken breast
• 60g panko breadcrumbs
• 1 egg, beaten
• 2 tbsp flour
• 150g rice
• 1 onion
• 1 carrot
• 1 tbsp curry powder
• 1 tbsp soy sauce

1. 1

   Heat oven to 210°C. Coat chicken in flour, then egg, then panko; bake on a rack 22–25 min.

2. 2

   For the sauce, soften onion and carrot, add curry powder, then 300ml water and soy; simmer 12 min.

3. 3

   Blend the sauce until smooth and season.

4. 4

   Slice the katsu and serve over rice with the curry sauce.