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Teriyaki Turkey Meatball Noodles
High proteinFakeawayAsianJapanese

Teriyaki Turkey Meatball Noodles

23 minPrep time
2Servings
629Calories
42gProtein
Ingredients
  • 300g turkey mince
  • 2 noodle nests
  • 1 pak choi
  • 1 carrot
  • 3 tbsp teriyaki sauce
  • 1 tsp sesame seeds
  • Salt and pepper
Instructions
  1. 1

    Mix the turkey mince with a good pinch of salt and pepper. Roll into 16 equal meatballs — roughly the size of a golf ball. Chill in the fridge 5 min to firm up if time allows.

  2. 2

    Bring a large pot of salted water to a boil for the noodles.

  3. 3

    Heat oil in a wide pan over medium-high. Cook the meatballs in a single layer, turning every 2 min, until browned all over and cooked through — about 10 min total. Set aside.

  4. 4

    Meanwhile, shred the pak choi and julienne or grate the carrot. Cook the noodle nests in the boiling water per packet instructions, then drain.

  5. 5

    In the same pan, stir-fry the carrot and pak choi stalks 2 min. Add the pak choi leaves and stir-fry 1 min more.

  6. 6

    Return the meatballs to the pan. Pour over the teriyaki sauce and toss everything together over medium heat for 1–2 min until glazed.

  7. 7

    Add the drained noodles and toss to coat. Divide into bowls and scatter with sesame seeds.

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