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Beef & Broccoli Stir-Fry
AsianFakeawayBuild muscleLow-carb

Beef & Broccoli Stir-Fry

22 minPrep time
2Servings
520Calories
42gProtein
Ingredients
  • 300g lean beef strips
  • 250g broccoli florets
  • 3 garlic cloves
  • 1 tbsp ginger
  • 3 tbsp soy sauce
  • 1 tsp honey
  • 1 tsp cornflour
  • 1 tbsp sesame oil
  • 1 spring onion
Instructions
  1. 1

    Toss beef with a little cornflour and soy.

  2. 2

    Sear the beef in sesame oil over high heat 2–3 min; set aside.

  3. 3

    Stir-fry broccoli, garlic and ginger with a splash of water for 4 min.

  4. 4

    Return the beef, add remaining soy and honey, toss until glossy and serve.

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