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Turkey Keema with Peas
IndianMeal prepBuild muscleLow-carb

Turkey Keema with Peas

24 minPrep time
2Servings
470Calories
42gProtein
Ingredients
  • 300g turkey mince
  • 1 onion, chopped
  • 3 garlic cloves
  • 1 tbsp ginger
  • 150g frozen peas
  • 2 tsp garam masala
  • 1 tsp cumin
  • 2 tomatoes, chopped
  • 1 tbsp olive oil
Instructions
  1. 1

    Brown the turkey mince in oil over high heat, breaking it up, for 5 min.

  2. 2

    Add onion, garlic and ginger and cook 5 min until soft.

  3. 3

    Stir in cumin and garam masala, then the tomatoes; simmer 6 min.

  4. 4

    Add the peas and a splash of water, cook 4 min until tender.

  5. 5

    Season and serve with rice, flatbread or a salad.

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