Teriyaki Salmon Noodles

25 min Total time2 Servings

Estimated $9.49 recipe · $4.75 per serving (US / USD)

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Glazed salmon over stir-fried noodles and greens in a quick teriyaki.

Teriyaki Salmon Noodles
Recipe illustration; presentation may vary.
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The recipe

Teriyaki Salmon Noodles

Glazed salmon over stir-fried noodles and greens in a quick teriyaki.

25 min
Total time
2
Servings
590 kcal
Estimated / serving
38g protein
Estimated / serving

Ingredients

  • 2 salmon fillets
  • 150g egg noodles
  • 1 pak choi
  • 1 carrot, julienned
  • 3 tbsp soy sauce
  • 1 tbsp mirin
  • 1 tsp honey
  • 1 tsp ginger
  • 1 tbsp sesame oil

Estimated recipe cost

$9.49 for 2 servings · $4.75 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
2 salmon filletsPlanning assumption · $9.00 / 454 g · Assumes 150 g per item$5.95
150g egg noodlesPlanning assumption · $3.00 / 250 g · Uses 150g$1.80
1 pak choiPlanning assumption · $1.50 / 300 g · Assumes 150 g per item$0.75
1 carrot, juliennedRetail benchmark · $2.26 / 907 g · Retail reference · Assumes 80 g per item$0.20
3 tbsp soy sauceRetail benchmark · $1.68 / 444 ml · Retail reference · 1 tbsp ≈ 15ml$0.17
1 tbsp mirinPlanning assumption · $2.50 / 500 ml · 1 tbsp ≈ 15ml$0.08
1 tsp honeyPlanning assumption · $4.00 / 340 g · 1 tsp ≈ 7g$0.08
1 tsp gingerPlanning assumption · $2.50 / 100 g · 1 tsp ≈ 2g$0.05
1 tbsp sesame oilPlanning assumption · $4.00 / 148 ml · 1 tbsp ≈ 15ml$0.41
Estimated total$9.49

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Cook the noodles, drain and toss with a little sesame oil.
  2. Sear salmon, then glaze with soy, mirin, honey and ginger until sticky.
  3. Stir-fry the carrot and pak choi briefly.
  4. Toss the noodles with the greens and serve topped with the salmon.

Recipe notes

Flake the salmon through the noodles for an easy lunchbox version.

Estimated nutrition per serving

590 kcal · 38g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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