Avo Lime Rice Cakes
Estimated $0.99 recipe · $0.99 per serving (US / USD)
Smashed avocado rice cakes with lime, chilli, and pumpkin seeds.
The recipe
Avo Lime Rice Cakes
Smashed avocado rice cakes with lime, chilli, and pumpkin seeds.
Ingredients
- 2 rice cakes
- 1/2 avocado
- Lime juice
- Chilli flakes
- 1 tsp pumpkin seeds
- Salt
Estimated recipe cost
$0.99 for 1 serving · $0.99 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 2 rice cakesPlanning assumption · $3.00 / 200 g · Assumes 10 g per item | $0.30 |
| 1/2 avocadoPlanning assumption · $0.90 / 150 g · Assumes 150 g per item | $0.45 |
| Lime juicePlanning assumption · $0.30 / 30 ml · Unspecified amount: assumes 15 ml | $0.15 |
| Chilli flakesPlanning assumption · $2.00 / 60 g · Unspecified amount: assumes 0.5 g | $0.02 |
| 1 tsp pumpkin seedsPlanning assumption · $4.00 / 227 g · 1 tsp ≈ 4g | $0.07 |
| SaltPlanning assumption · $0.67 / 737 g · Unspecified amount: assumes 0.5 g | $0.00 |
| Estimated total | $0.99 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Halve and stone the avocado. Scoop the flesh into a bowl.
- Mash with lime juice and a pinch of salt until creamy. Keep it slightly chunky.
- Spread the avocado mash generously over the rice cakes.
- Scatter pumpkin seeds and chilli flakes on top. Finish with a grind of salt and serve immediately.
Recipe notes
Add cottage cheese underneath for more protein.
Estimated nutrition per serving
220 kcal · 6g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.