Cucumber Hummus Boats

6 min Total time1 Servings

Estimated $1.79 recipe · $1.79 per serving (US / USD)

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Cucumber boats filled with hummus, feta, chickpeas, and paprika.

Cucumber Hummus Boats
Recipe illustration; presentation may vary.
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The recipe

Cucumber Hummus Boats

Cucumber boats filled with hummus, feta, chickpeas, and paprika.

6 min
Total time
1
Servings
170 kcal
Estimated / serving
7g protein
Estimated / serving

Ingredients

  • 1 cucumber
  • 3 tbsp hummus
  • 1 tbsp chickpeas
  • 15g feta
  • Paprika
  • Lemon juice

Estimated recipe cost

$1.79 for 1 serving · $1.79 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
1 cucumberPlanning assumption · $0.70 / 300 g · Assumes 300 g per item$0.70
3 tbsp hummusPlanning assumption · $3.00 / 300 g · 1 tbsp ≈ 15g$0.45
1 tbsp chickpeasRetail benchmark · $0.92 / 240 g · Retail reference · 1 tbsp ≈ 15g$0.06
15g fetaPlanning assumption · $3.00 / 170 g · Uses 15g$0.26
PaprikaPlanning assumption · $2.00 / 60 g · Unspecified amount: assumes 0.5 g$0.02
Lemon juicePlanning assumption · $0.60 / 30 ml · Unspecified amount: assumes 15 ml$0.30
Estimated total$1.79

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Halve the cucumber lengthways. Use a spoon to scoop out the seeds, creating a small trough in each half.
  2. Spoon hummus generously into each cucumber boat.
  3. Top with the chickpeas, crumbled feta, and a sprinkle of paprika.
  4. Squeeze over a little lemon juice and serve.

Recipe notes

Pat cucumber dry first so the hummus stays put.

Estimated nutrition per serving

170 kcal · 7g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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