Sea Salt Edamame Bowl
Estimated $0.98 recipe · $0.98 per serving (US / USD)
Warm edamame with flaky salt, lemon, and chilli flakes.
The recipe
Sea Salt Edamame Bowl
Warm edamame with flaky salt, lemon, and chilli flakes.
Ingredients
- 150g frozen edamame
- Lemon juice
- Flaky salt
- Chilli flakes
Estimated recipe cost
$0.98 for 1 serving · $0.98 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 150g frozen edamamePlanning assumption · $1.50 / 340 g · Uses 150g | $0.66 |
| Lemon juicePlanning assumption · $0.60 / 30 ml · Unspecified amount: assumes 15 ml | $0.30 |
| Flaky saltPlanning assumption · $0.67 / 737 g · Unspecified amount: assumes 0.5 g | $0.00 |
| Chilli flakesPlanning assumption · $2.00 / 60 g · Unspecified amount: assumes 0.5 g | $0.02 |
| Estimated total | $0.98 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Cook the edamame from frozen in boiling water for 4–5 min, or microwave in a bowl with 2 tbsp water, covered, for 3–4 min.
- Drain well.
- Tip into a bowl. Squeeze over lemon juice and toss.
- Sprinkle generously with flaky sea salt and chilli flakes. Eat by squeezing the beans out of the pods directly.
Recipe notes
Buy frozen edamame pods for an easy protein snack.
Estimated nutrition per serving
190 kcal · 17g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.