Whipped Cottage Cheese Power Bowl
Estimated $2.95 recipe · $2.95 per serving (US / USD)
Creamy high-protein cottage cheese topped with crunchy veg and everything seasoning — zero cooking.
The recipe
Whipped Cottage Cheese Power Bowl
Creamy high-protein cottage cheese topped with crunchy veg and everything seasoning — zero cooking.
Ingredients
- 250g cottage cheese
- 8 cherry tomatoes, halved
- 1/2 cucumber, diced
- 1 tsp everything bagel seasoning
- 1 tsp olive oil
- Pinch of black pepper
Estimated recipe cost
$2.95 for 1 serving · $2.95 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 250g cottage cheeseRetail benchmark · $2.87 / 680 g · Retail reference · Uses 250g | $1.05 |
| 8 cherry tomatoes, halvedPlanning assumption · $2.97 / 255 g · Assumes 15 g per item | $1.40 |
| 1/2 cucumber, dicedPlanning assumption · $0.70 / 300 g · Assumes 300 g per item | $0.35 |
| 1 tsp everything bagel seasoningPlanning assumption · $2.00 / 60 g · 1 tsp ≈ 2.5g | $0.08 |
| 1 tsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tsp ≈ 5ml | $0.06 |
| Pinch of black pepperPlanning assumption · $3.00 / 85 g · Assumes 0.3 g per item/portion | $0.01 |
| Estimated total | $2.95 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Spoon the cottage cheese into a bowl and stir for 20 seconds until it looks whipped and creamy.
- Pile the halved cherry tomatoes and diced cucumber on top.
- Drizzle with olive oil, scatter the everything seasoning and black pepper, and eat straight away.
Recipe notes
Swap the seasoning for chilli flakes and lemon zest if you like a sharper kick.
Estimated nutrition per serving
320 kcal · 28g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.