Cottage Sunrise Toast

• 1 slice seeded toast
• 100g cottage cheese
• 1 egg
• 1 tomato
• Black pepper
• Fresh basil or oregano

1. 1

   Toast the seeded bread until golden.

2. 2

   Fry or poach the egg to your liking: for a fried egg, heat a little oil in a small pan over medium heat, crack in the egg and cook 2–3 min until the white is set.

3. 3

   Slice the tomato.

4. 4

   Spread the cottage cheese thickly over the toast. Arrange tomato slices on top.

5. 5

   Slide the egg onto the toast. Season with black pepper and scatter with fresh basil or dried oregano.