
Chicken Pesto Protein Pasta
Ingredients
- 300g chicken breast
- 160g wholewheat pasta
- 3 tbsp basil pesto
- 150g cherry tomatoes, halved
- Handful rocket
- 1 tbsp olive oil
- Parmesan to serve
Instructions
- 1
Cook the pasta until al dente, reserving a splash of cooking water.
- 2
Season and pan-fry the chicken in oil 6 min per side, then slice.
- 3
Toss the pasta with pesto, loosening with pasta water, then add tomatoes.
- 4
Fold through rocket and chicken; top with a little parmesan.
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