Quick Margherita Protein Flatbread
Estimated $2.90 recipe · $1.45 per serving (US / USD)
A speedy flatbread pizza on a yogurt-dough base with tomato, mozzarella and basil.
The recipe
Quick Margherita Protein Flatbread
A speedy flatbread pizza on a yogurt-dough base with tomato, mozzarella and basil.
Ingredients
- 150g self-raising flour
- 150g Greek yogurt
- 4 tbsp passata
- 125g mozzarella
- Fresh basil
- 1 tsp oregano
- 1 tbsp olive oil
Estimated recipe cost
$2.90 for 2 servings · $1.45 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 150g self-raising flourRetail benchmark · $1.97 / 2268 g · Retail reference · Uses 150g | $0.13 |
| 150g Greek yogurtRetail benchmark · $3.28 / 907 g · Retail reference · Uses 150g | $0.54 |
| 4 tbsp passataPlanning assumption · $1.00 / 400 g · 1 tbsp ≈ 15g | $0.15 |
| 125g mozzarellaPlanning assumption · $3.00 / 227 g · Uses 125g | $1.65 |
| Fresh basilPlanning assumption · $1.00 / 28 g · Unspecified amount: assumes 5 g | $0.18 |
| 1 tsp oreganoPlanning assumption · $1.30 / 20 g · 1 tsp ≈ 1g | $0.07 |
| 1 tbsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml | $0.18 |
| Estimated total | $2.90 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Mix flour and yogurt into a dough, knead briefly and roll into two bases.
- Spread with passata and oregano, then top with torn mozzarella.
- Bake at 220°C for 12–14 min until golden and bubbling.
- Finish with fresh basil and a drizzle of oil.
Recipe notes
The 2-ingredient yogurt dough is higher in protein than standard pizza base.
Estimated nutrition per serving
520 kcal · 28g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.