Pea & Lemon Orzo Risotto

25 min Total time2 Servings

Estimated $3.77 recipe · $1.89 per serving (US / USD)

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A creamy lemony orzo 'risotto' studded with sweet peas and parmesan.

Pea & Lemon Orzo Risotto
Recipe illustration; presentation may vary.
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The recipe

Pea & Lemon Orzo Risotto

A creamy lemony orzo 'risotto' studded with sweet peas and parmesan.

25 min
Total time
2
Servings
490 kcal
Estimated / serving
19g protein
Estimated / serving

Ingredients

  • 180g orzo
  • 150g frozen peas
  • 1 onion, chopped
  • 2 garlic cloves
  • 1 lemon
  • 30g parmesan
  • 600ml veg stock
  • 1 tbsp olive oil

Estimated recipe cost

$3.77 for 2 servings · $1.89 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
180g orzoPlanning assumption · $1.00 / 454 g · Uses 180g$0.40
150g frozen peasPlanning assumption · $1.50 / 340 g · Uses 150g$0.66
1 onion, choppedRetail benchmark · $2.84 / 1361 g · Retail reference · Assumes 150 g per item$0.31
2 garlic clovesRetail benchmark · $0.72 / 30 g · Retail reference · Assumes 3 g per item/portion$0.14
1 lemonPlanning assumption · $0.60 / 1 each · Count stated in recipe$0.60
30g parmesanPlanning assumption · $3.00 / 170 g · Uses 30g$0.53
600ml veg stockPlanning assumption · $1.50 / 946 ml · Uses 600ml$0.95
1 tbsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml$0.18
Estimated total$3.77

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Soften onion and garlic in oil for 5 min.
  2. Add orzo and toast 1 min, then add stock a ladle at a time, stirring, until almost absorbed.
  3. Stir in peas in the last 4 min until tender.
  4. Off the heat, stir through lemon zest, juice and parmesan; season.

Recipe notes

Orzo cooks faster than arborio rice but gives the same creamy result.

Estimated nutrition per serving

490 kcal · 19g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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