Kefir Berry Zip Smoothie

• 200ml kefir
• Handful berries
• 1/2 banana
• 1 tbsp oats
• 1 tsp chia seeds

1. 1

   Add the kefir, berries, banana, oats, and chia seeds to a blender.

2. 2

   Blend on high for 30–40 seconds until completely smooth.

3. 3

   Taste — add a drizzle of honey if you'd like more sweetness.

4. 4

   Pour into a glass and serve immediately, or refrigerate up to 1 hour before drinking.