Peanut Date Power Bites
Estimated $0.60 recipe · $0.60 per serving (US / USD)
No-bake date, oat, peanut butter, and cocoa bites for a fast sweet snack.
The recipe
Peanut Date Power Bites
No-bake date, oat, peanut butter, and cocoa bites for a fast sweet snack.
Ingredients
- 4 soft dates
- 3 tbsp oats
- 1 tbsp peanut butter
- 1 tsp cocoa powder
- Pinch of salt
Estimated recipe cost
$0.60 for 1 serving · $0.60 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 4 soft datesPlanning assumption · $3.00 / 340 g · Assumes 7 g per item | $0.25 |
| 3 tbsp oatsPlanning assumption · $4.00 / 1190 g · 1 tbsp ≈ 6g | $0.06 |
| 1 tbsp peanut butterPlanning assumption · $4.00 / 227 g · 1 tbsp ≈ 15g | $0.26 |
| 1 tsp cocoa powderPlanning assumption · $3.00 / 227 g · 1 tsp ≈ 2g | $0.03 |
| Pinch of saltPlanning assumption · $0.67 / 737 g · Assumes 0.3 g per item/portion | $0.00 |
| Estimated total | $0.60 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Remove the stones from the dates if needed.
- Add the dates, oats, peanut butter, cocoa powder, and a pinch of salt to a food processor. Pulse until the mixture comes together into a sticky dough. If it's too dry, add 1 tsp water.
- Roll into 6–8 small balls using damp hands.
- Refrigerate for at least 30 min to firm up before eating. Store in the fridge for up to 5 days.
Recipe notes
Wet your hands slightly so the mixture rolls cleanly.
Estimated nutrition per serving
210 kcal · 7g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.