Spiced Rice Stuffed Peppers

• 4 bell peppers
• 120g rice
• 1 onion, chopped
• 2 garlic cloves
• 1 tsp cinnamon
• 1 tsp cumin
• 2 tbsp pine nuts
• Handful parsley
• 2 tbsp olive oil

1. 1

   Cook the rice until just done. Heat oven to 190°C.

2. 2

   Soften onion and garlic in oil, add cinnamon and cumin, then stir through rice, pine nuts and parsley.

3. 3

   Halve and deseed the peppers, fill with the rice mixture.

4. 4

   Drizzle with oil, cover with foil and bake 25 min, uncovering for the last 8 min.