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Baked Falafel Bowl
Middle EasternHigh fiberLose fatVegetarian

Baked Falafel Bowl

32 minPrep time
2Servings
470Calories
18gProtein
Ingredients
  • 1 can chickpeas, drained
  • 2 garlic cloves
  • 1 small onion
  • Large handful parsley
  • 1 tsp cumin
  • 1 tsp coriander
  • 2 tbsp chickpea flour
  • 4 tbsp hummus
  • 1 cucumber, diced
  • 1 tbsp olive oil
Instructions
  1. 1

    Pulse chickpeas, garlic, onion, parsley, cumin and coriander to a coarse paste.

  2. 2

    Stir in chickpea flour and salt; shape into 8 patties.

  3. 3

    Brush with oil and bake at 210°C for 22–25 min, flipping halfway, until golden.

  4. 4

    Serve over salad with a generous spoon of hummus and diced cucumber.

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