Buffalo Chicken Crunch Wrap
Estimated $3.49 recipe · $1.75 per serving (US / USD)
Spicy buffalo chicken with crunchy slaw and a cool yogurt drizzle in a wrap.
The recipe
Buffalo Chicken Crunch Wrap
Spicy buffalo chicken with crunchy slaw and a cool yogurt drizzle in a wrap.
Ingredients
- 300g chicken breast, sliced
- 2 tbsp hot sauce
- 1 tsp garlic powder
- 2 large tortillas
- 120g white cabbage, shredded
- 1 carrot, grated
- 3 tbsp Greek yogurt
- 1 celery stick
Estimated recipe cost
$3.49 for 2 servings · $1.75 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 300g chicken breast, slicedRetail benchmark · $22.37 / 3629 g · Retail reference · Uses 300g | $1.85 |
| 2 tbsp hot saucePlanning assumption · $3.00 / 300 g · 1 tbsp ≈ 15g | $0.30 |
| 1 tsp garlic powderPlanning assumption · $1.20 / 96 g · 1 tsp ≈ 3.1g | $0.04 |
| 2 large tortillasPlanning assumption · $2.50 / 10 each · Count stated in recipe | $0.50 |
| 120g white cabbage, shreddedPlanning assumption · $1.00 / 454 g · Uses 120g | $0.26 |
| 1 carrot, gratedRetail benchmark · $2.26 / 907 g · Retail reference · Assumes 80 g per item | $0.20 |
| 3 tbsp Greek yogurtRetail benchmark · $3.28 / 907 g · Retail reference · 1 tbsp ≈ 15g | $0.16 |
| 1 celery stickPlanning assumption · $2.00 / 450 g · Assumes 40 g per item | $0.18 |
| Estimated total | $3.49 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Pan-fry the chicken with garlic powder, then toss with hot sauce.
- Mix cabbage and carrot with a spoon of yogurt for slaw.
- Spread the remaining yogurt on the tortillas.
- Fill with chicken, slaw and diced celery, then roll up tightly.
Recipe notes
Adjust the hot sauce to taste — a little goes a long way.
Estimated nutrition per serving
530 kcal · 44g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.