Crunchy Chopped Chicken Salad

18 min Total time2 Servings

Estimated $5.54 recipe · $2.77 per serving (US / USD)

Jump to recipe ↓

Everything finely chopped and tossed in a tangy yogurt-ranch dressing.

Crunchy Chopped Chicken Salad
Recipe illustration; presentation may vary.
ADVERTISEMENT

The recipe

Crunchy Chopped Chicken Salad

Everything finely chopped and tossed in a tangy yogurt-ranch dressing.

18 min
Total time
2
Servings
440 kcal
Estimated / serving
41g protein
Estimated / serving

Ingredients

  • 250g cooked chicken breast, diced
  • 1 romaine lettuce
  • 1 cucumber
  • 2 tomatoes
  • 1 can sweetcorn, drained
  • 40g cheddar
  • 120g Greek yogurt
  • 1 tsp garlic powder
  • Fresh dill

Estimated recipe cost

$5.54 for 2 servings · $2.77 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
250g cooked chicken breast, dicedRetail benchmark · $22.37 / 3629 g · Retail reference · Cooked chicken estimated at 75% raw yield$2.05
1 romaine lettucePlanning assumption · $2.00 / 500 g · Assumes 100 g per item$0.40
1 cucumberPlanning assumption · $0.70 / 300 g · Assumes 300 g per item$0.70
2 tomatoesRetail benchmark · $2.22 / 454 g · Retail reference · Assumes 120 g per item$1.17
1 can sweetcorn, drainedPlanning assumption · $1.50 / 340 g · Assumes 50 g per can (drained where applicable)$0.22
40g cheddarPlanning assumption · $2.00 / 227 g · Uses 40g$0.35
120g Greek yogurtRetail benchmark · $3.28 / 907 g · Retail reference · Uses 120g$0.43
1 tsp garlic powderPlanning assumption · $1.20 / 96 g · 1 tsp ≈ 3.1g$0.04
Fresh dillPlanning assumption · $1.00 / 28 g · Unspecified amount: assumes 5 g$0.18
Estimated total$5.54

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Finely chop the lettuce, cucumber, tomato and chicken.
  2. Whisk yogurt with garlic powder, dill, a splash of water and seasoning.
  3. Toss everything with the corn and cheddar.
  4. Dress just before serving so it stays crunchy.

Recipe notes

Chopping everything small means you get a bit of each flavour in every bite.

Estimated nutrition per serving

440 kcal · 41g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

Browse all recipes →