Steak & Sweet Potato Hash
Estimated $8.70 recipe · $4.35 per serving (US / USD)
A hearty skillet of seared steak, sweet potato and peppers topped with eggs.
The recipe
Steak & Sweet Potato Hash
A hearty skillet of seared steak, sweet potato and peppers topped with eggs.
Ingredients
- 250g lean steak
- 2 sweet potatoes, diced
- 1 red pepper, diced
- 1 onion, diced
- 4 eggs
- 1 tsp smoked paprika
- 1 tbsp olive oil
- Fresh parsley
Estimated recipe cost
$8.70 for 2 servings · $4.35 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 250g lean steakPlanning assumption · $10.00 / 454 g · Uses 250g | $5.51 |
| 2 sweet potatoes, dicedPlanning assumption · $1.00 / 454 g · Assumes 200 g per item | $0.88 |
| 1 red pepper, dicedPlanning assumption · $1.00 / 150 g · Assumes 150 g per item | $1.00 |
| 1 onion, dicedRetail benchmark · $2.84 / 1361 g · Retail reference · Assumes 150 g per item | $0.31 |
| 4 eggsRetail benchmark · $1.67 / 12 each · Retail reference · Count stated in recipe | $0.56 |
| 1 tsp smoked paprikaPlanning assumption · $2.00 / 60 g · 1 tsp ≈ 2.5g | $0.08 |
| 1 tbsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml | $0.18 |
| Fresh parsleyPlanning assumption · $1.00 / 28 g · Unspecified amount: assumes 5 g | $0.18 |
| Estimated total | $8.70 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Roast or pan-cook the sweet potato in oil until tender, 12 min.
- Add pepper and onion with paprika; cook 6 min.
- Sear the steak separately 3 min per side, rest and slice.
- Fry the eggs, then serve over the hash with the steak and parsley.
Recipe notes
A great way to use up leftover roasted veg from the night before.
Estimated nutrition per serving
580 kcal · 42g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.