
Lean Turkey Chilli
Ingredients
- 300g turkey mince
- 1 can kidney beans, drained
- 1 onion, chopped
- 1 red pepper, diced
- 2 garlic cloves
- 400g chopped tomatoes
- 1 tbsp cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil
Instructions
- 1
Brown the turkey in oil, then add onion, pepper and garlic; cook 6 min.
- 2
Stir in cumin and paprika, then the tomatoes and beans.
- 3
Simmer 18–20 min until thick and rich; season well.
- 4
Serve with rice, or in a bowl topped with yogurt and coriander.
Want a personalised meal plan?
Kenji builds your full week around your goals, budget, and diet.
Download the app