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Lean Turkey Chilli
MexicanMeal prepHigh fiberBuild muscle

Lean Turkey Chilli

35 minPrep time
2Servings
520Calories
44gProtein
Ingredients
  • 300g turkey mince
  • 1 can kidney beans, drained
  • 1 onion, chopped
  • 1 red pepper, diced
  • 2 garlic cloves
  • 400g chopped tomatoes
  • 1 tbsp cumin
  • 1 tsp smoked paprika
  • 1 tbsp olive oil
Instructions
  1. 1

    Brown the turkey in oil, then add onion, pepper and garlic; cook 6 min.

  2. 2

    Stir in cumin and paprika, then the tomatoes and beans.

  3. 3

    Simmer 18–20 min until thick and rich; season well.

  4. 4

    Serve with rice, or in a bowl topped with yogurt and coriander.

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