Berry Skyr Protein Parfait

5 min Total time1 Servings

Estimated $1.83 recipe · $1.83 per serving (US / USD)

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Thick skyr layered with mixed berries and granola — a no-cook, high-protein parfait in 5 minutes.

Berry Skyr Protein Parfait
Recipe illustration; presentation may vary.
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The recipe

Berry Skyr Protein Parfait

Thick skyr layered with mixed berries and granola — a no-cook, high-protein parfait in 5 minutes.

5 min
Total time
1
Servings
330 kcal
Estimated / serving
24g protein
Estimated / serving

Ingredients

  • 170g skyr or thick Greek yogurt
  • 100g mixed berries
  • 30g granola
  • 1 tsp honey

Estimated recipe cost

$1.83 for 1 serving · $1.83 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
170g skyr or thick Greek yogurtRetail benchmark · $3.28 / 907 g · Retail reference · Uses 170g$0.61
100g mixed berriesPlanning assumption · $3.00 / 340 g · Uses 100g$0.88
30g granolaPlanning assumption · $3.00 / 340 g · Uses 30g$0.26
1 tsp honeyPlanning assumption · $4.00 / 340 g · 1 tsp ≈ 7g$0.08
Estimated total$1.83

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Spoon half the skyr into a glass or jar.
  2. Add a layer of berries and half the granola, then repeat with the remaining skyr and berries.
  3. Finish with the rest of the granola and a drizzle of honey.

Recipe notes

Frozen berries work too — just let them sit for a few minutes to soften.

Estimated nutrition per serving

330 kcal · 24g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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