Crispy Chickpea Snack Bowl

12 min Total time1 Servings

Estimated $1.07 recipe · $1.07 per serving (US / USD)

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Air-fried chickpeas tossed with smoked paprika, lemon, and yogurt dip.

Crispy Chickpea Snack Bowl
Recipe illustration; presentation may vary.
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The recipe

Crispy Chickpea Snack Bowl

Air-fried chickpeas tossed with smoked paprika, lemon, and yogurt dip.

12 min
Total time
1
Servings
230 kcal
Estimated / serving
11g protein
Estimated / serving

Ingredients

  • 150g chickpeas
  • 1 tsp olive oil
  • Smoked paprika
  • Lemon juice
  • 2 tbsp Greek yogurt
  • Salt

Estimated recipe cost

$1.07 for 1 serving · $1.07 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
150g chickpeasRetail benchmark · $0.92 / 240 g · Retail reference · Uses 150g$0.58
1 tsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tsp ≈ 5ml$0.06
Smoked paprikaPlanning assumption · $2.00 / 60 g · Unspecified amount: assumes 0.5 g$0.02
Lemon juicePlanning assumption · $0.60 / 30 ml · Unspecified amount: assumes 15 ml$0.30
2 tbsp Greek yogurtRetail benchmark · $3.28 / 907 g · Retail reference · 1 tbsp ≈ 15g$0.11
SaltPlanning assumption · $0.67 / 737 g · Unspecified amount: assumes 0.5 g$0.00
Estimated total$1.07

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Drain and rinse the chickpeas. Spread on a kitchen paper-lined tray and pat very dry — this is key to crispiness.
  2. Heat the olive oil in a non-stick pan over high heat. Add the chickpeas in a single layer. Cook without stirring for 2 min until they start to crisp, then toss and cook 4–5 min more until golden and crispy all over.
  3. Remove from heat. Immediately toss with smoked paprika, salt, and a squeeze of lemon juice.
  4. Spoon the Greek yogurt into a bowl. Top with the crispy chickpeas. Serve straight away so they stay crunchy.

Recipe notes

Dry chickpeas well before air frying for real crunch.

Estimated nutrition per serving

230 kcal · 11g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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