Everything Egg Bites
Estimated $0.41 recipe · $0.41 per serving (US / USD)
Boiled egg halves with Greek yogurt, everything seasoning, and cucumber crunch.
The recipe
Everything Egg Bites
Boiled egg halves with Greek yogurt, everything seasoning, and cucumber crunch.
Ingredients
- 2 boiled eggs
- 1 tbsp Greek yogurt
- Everything bagel seasoning
- Cucumber slices
- Black pepper
Estimated recipe cost
$0.41 for 1 serving · $0.41 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 2 boiled eggsRetail benchmark · $1.67 / 12 each · Retail reference · Count stated in recipe | $0.28 |
| 1 tbsp Greek yogurtRetail benchmark · $3.28 / 907 g · Retail reference · 1 tbsp ≈ 15g | $0.05 |
| Everything bagel seasoningPlanning assumption · $2.00 / 60 g · Unspecified amount: assumes 0.5 g | $0.02 |
| Cucumber slicesPlanning assumption · $0.70 / 300 g · Assumes 20 g per item/portion | $0.05 |
| Black pepperPlanning assumption · $3.00 / 85 g · Unspecified amount: assumes 0.25 g | $0.01 |
| Estimated total | $0.41 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Peel the boiled eggs and slice in half lengthways.
- Scoop the yolks into a small bowl. Mash with the Greek yogurt until smooth and creamy. Season with black pepper.
- Spoon or pipe the yolk mixture back into the egg white halves.
- Generously sprinkle everything bagel seasoning over each bite.
- Arrange on cucumber slices and serve immediately.
Recipe notes
Keep boiled eggs ready in the fridge for fast protein.
Estimated nutrition per serving
160 kcal · 13g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.