Spinach & Herb Frittata

20 min Total time2 Servings

Estimated $2.89 recipe · $1.45 per serving (US / USD)

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A fluffy baked egg frittata with spinach and fresh herbs — light French brunch.

Spinach & Herb Frittata
Recipe illustration; presentation may vary.
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The recipe

Spinach & Herb Frittata

A fluffy baked egg frittata with spinach and fresh herbs — light French brunch.

20 min
Total time
2
Servings
320 kcal
Estimated / serving
24g protein
Estimated / serving

Ingredients

  • 5 eggs
  • 100g spinach
  • 1 shallot
  • 40g grated cheese
  • 1 tsp dried herbs de Provence
  • 1 tbsp olive oil
  • Fresh chives

Estimated recipe cost

$2.89 for 2 servings · $1.45 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
5 eggsRetail benchmark · $1.67 / 12 each · Retail reference · Count stated in recipe$0.70
100g spinachPlanning assumption · $2.50 / 227 g · Uses 100g$1.10
1 shallotRetail benchmark · $2.84 / 1361 g · Retail reference · Assumes 150 g per item$0.31
40g grated cheesePlanning assumption · $2.00 / 227 g · Uses 40g$0.35
1 tsp dried herbs de ProvencePlanning assumption · $1.30 / 20 g · 1 tsp ≈ 1g$0.07
1 tbsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml$0.18
Fresh chivesPlanning assumption · $1.00 / 28 g · Unspecified amount: assumes 5 g$0.18
Estimated total$2.89

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Heat oven to 190°C. Soften the diced shallot in an ovenproof pan with olive oil.
  2. Add the spinach and wilt for 1–2 min.
  3. Beat the eggs with herbs, salt and pepper; pour into the pan and scatter over the cheese.
  4. Bake 10–12 min until just set, then finish with chives.

Recipe notes

Make ahead and slice cold for a protein-rich grab-and-go breakfast.

Estimated nutrition per serving

320 kcal · 24g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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