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Lighter Beef Bourguignon
FrenchComfort foodBuild muscleHigh protein

Lighter Beef Bourguignon

50 minPrep time
2Servings
560Calories
44gProtein
Ingredients
  • 300g lean braising beef
  • 200g mushrooms
  • 2 carrots, chunked
  • 1 onion, chopped
  • 2 garlic cloves
  • 150ml red wine
  • 1 tbsp tomato paste
  • 2 sprigs thyme
  • 1 tbsp olive oil
Instructions
  1. 1

    Brown the beef in oil, then set aside. Soften onion, carrot and garlic.

  2. 2

    Stir in tomato paste, then the wine, scraping the pan, and let it reduce 2 min.

  3. 3

    Return the beef with thyme and 200ml water; cover and simmer 40 min.

  4. 4

    Add the mushrooms for the last 10 min and season.

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