Dijon Herb Roast Chicken
Estimated $4.31 recipe · $2.15 per serving (US / USD)
Mustard-and-herb roasted chicken with green beans — simple French bistro flavour.
The recipe
Dijon Herb Roast Chicken
Mustard-and-herb roasted chicken with green beans — simple French bistro flavour.
Ingredients
- 2 chicken breasts
- 1 tbsp Dijon mustard
- 1 tsp dried herbs de Provence
- 2 garlic cloves
- 200g green beans
- 1 lemon
- 1 tbsp olive oil
Estimated recipe cost
$4.31 for 2 servings · $2.15 per serving
US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.
Ingredient-by-ingredient breakdown
| Ingredient & price basis | Cost used |
|---|---|
| 2 chicken breastsRetail benchmark · $22.37 / 3629 g · Retail reference · Assumes 150 g per item | $1.85 |
| 1 tbsp Dijon mustardPlanning assumption · $3.00 / 300 g · 1 tbsp ≈ 15g | $0.15 |
| 1 tsp dried herbs de ProvencePlanning assumption · $1.30 / 20 g · 1 tsp ≈ 1g | $0.07 |
| 2 garlic clovesRetail benchmark · $0.72 / 30 g · Retail reference · Assumes 3 g per item/portion | $0.14 |
| 200g green beansPlanning assumption · $3.00 / 454 g · Uses 200g | $1.32 |
| 1 lemonPlanning assumption · $0.60 / 1 each · Count stated in recipe | $0.60 |
| 1 tbsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml | $0.18 |
| Estimated total | $4.31 |
Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.
Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.
Instructions
- Heat oven to 200°C. Coat the chicken in Dijon, herbs, garlic, oil and salt.
- Roast on a tray for 18–20 min until cooked through.
- Steam or blanch the green beans until just tender.
- Squeeze lemon over everything and serve.
Recipe notes
Dijon keeps the chicken moist and adds flavour with almost no calories.
Estimated nutrition per serving
470 kcal · 47g protein. Values are estimates and vary with brands, substitutions and portions.
Recipe images may be AI-generated illustrations. Nutrition figures are estimates.