Cod à la Provençale

• 2 cod fillets
• 400g chopped tomatoes
• 1 onion
• 2 garlic cloves
• 50g black olives
• 1 tsp dried thyme
• 1 tbsp olive oil
• Fresh parsley

1. 1

   Soften the diced onion and garlic in olive oil over medium heat for 4 min.

2. 2

   Add the chopped tomatoes, olives and thyme; simmer 8 min until thickened.

3. 3

   Nestle the cod fillets into the sauce, cover and poach 8–10 min until the fish flakes.

4. 4

   Finish with chopped parsley.