Salade Niçoise

25 min Total time2 Servings

Estimated $6.58 recipe · $3.29 per serving (US / USD)

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A composed salad of tuna, egg, green beans and potatoes with a Dijon vinaigrette.

Salade Niçoise
Recipe illustration; presentation may vary.
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The recipe

Salade Niçoise

A composed salad of tuna, egg, green beans and potatoes with a Dijon vinaigrette.

25 min
Total time
2
Servings
480 kcal
Estimated / serving
36g protein
Estimated / serving

Ingredients

  • 2 cans tuna, drained
  • 3 eggs
  • 200g baby potatoes
  • 150g green beans
  • 100g cherry tomatoes
  • 50g olives
  • 1 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 1 tbsp red wine vinegar

Estimated recipe cost

$6.58 for 2 servings · $3.29 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
2 cans tuna, drainedPlanning assumption · $1.20 / 113 g · Assumes 113 g per can (drained where applicable)$2.40
3 eggsRetail benchmark · $1.67 / 12 each · Retail reference · Count stated in recipe$0.42
200g baby potatoesPlanning assumption · $3.00 / 2268 g · Uses 200g$0.26
150g green beansPlanning assumption · $3.00 / 454 g · Uses 150g$0.99
100g cherry tomatoesPlanning assumption · $2.97 / 255 g · Uses 100g$1.16
50g olivesPlanning assumption · $3.00 / 200 g · Uses 50g$0.75
1 tbsp Dijon mustardPlanning assumption · $3.00 / 300 g · 1 tbsp ≈ 15g$0.15
2 tbsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml$0.37
1 tbsp red wine vinegarPlanning assumption · $2.50 / 500 ml · 1 tbsp ≈ 15ml$0.08
Estimated total$6.58

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Boil the potatoes until tender; add the green beans for the last 4 min, then drain.
  2. Soft-boil the eggs 7 min, cool and halve.
  3. Whisk Dijon, vinegar, oil and salt for the vinaigrette.
  4. Arrange potatoes, beans, tomatoes, olives, tuna and egg; drizzle with vinaigrette.

Recipe notes

Keep the components separate and dress at the table for the classic look.

Estimated nutrition per serving

480 kcal · 36g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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