Greek Salad with Grilled Chicken

18 min Total time2 Servings

Estimated $8.09 recipe · $4.04 per serving (US / USD)

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Herb-marinated grilled chicken over a classic Greek salad with feta and olives.

Greek Salad with Grilled Chicken
Recipe illustration; presentation may vary.
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The recipe

Greek Salad with Grilled Chicken

Herb-marinated grilled chicken over a classic Greek salad with feta and olives.

18 min
Total time
2
Servings
460 kcal
Estimated / serving
42g protein
Estimated / serving

Ingredients

  • 280g chicken breast
  • 1 cucumber
  • 3 tomatoes
  • 1/2 red onion
  • 100g feta
  • 80g Kalamata olives
  • 1 tsp dried oregano
  • 3 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • Salt and pepper

Estimated recipe cost

$8.09 for 2 servings · $4.04 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
280g chicken breastRetail benchmark · $22.37 / 3629 g · Retail reference · Uses 280g$1.73
1 cucumberPlanning assumption · $0.70 / 300 g · Assumes 300 g per item$0.70
3 tomatoesRetail benchmark · $2.22 / 454 g · Retail reference · Assumes 120 g per item$1.76
1/2 red onionRetail benchmark · $2.84 / 1361 g · Retail reference · Assumes 150 g per item$0.16
100g fetaPlanning assumption · $3.00 / 170 g · Uses 100g$1.76
80g Kalamata olivesPlanning assumption · $3.00 / 200 g · Uses 80g$1.20
1 tsp dried oreganoPlanning assumption · $1.30 / 20 g · 1 tsp ≈ 1g$0.07
3 tbsp extra virgin olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml$0.55
1 tbsp red wine vinegarPlanning assumption · $2.50 / 500 ml · 1 tbsp ≈ 15ml$0.08
Salt and pepperPlanning assumption · $0.08 / 1 portion · Unspecified amount: assumes 1 portion$0.08
Estimated total$8.09

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Pat the chicken breast dry. Rub with 1 tbsp olive oil, dried oregano, salt, and pepper.
  2. Heat a griddle or heavy pan over high heat. Cook the chicken 5–6 min per side until nicely charred and cooked through. Rest 3 min, then slice at an angle.
  3. While the chicken cooks, dice the cucumber and tomatoes into chunky pieces. Thinly slice the red onion.
  4. Crumble the feta. Combine the cucumber, tomatoes, red onion, and olives in a large bowl.
  5. Whisk the remaining olive oil with red wine vinegar, a pinch of oregano, salt, and pepper. Pour over the salad and toss gently.
  6. Arrange the salad on plates, top with sliced grilled chicken and crumbled feta. Add a final grind of black pepper.

Recipe notes

The large vegetable chunks are traditional in Greek salad — resist the urge to chop them too small.

Estimated nutrition per serving

460 kcal · 42g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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