Rajma Kidney Bean Curry

28 min Total time2 Servings

Estimated $3.95 recipe · $1.98 per serving (US / USD)

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North Indian red kidney bean curry in a thick spiced gravy — pure comfort, high fibre.

Rajma Kidney Bean Curry
Recipe illustration; presentation may vary.
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The recipe

Rajma Kidney Bean Curry

North Indian red kidney bean curry in a thick spiced gravy — pure comfort, high fibre.

28 min
Total time
2
Servings
420 kcal
Estimated / serving
19g protein
Estimated / serving

Ingredients

  • 2 cans red kidney beans, drained
  • 1 onion, chopped
  • 3 garlic cloves
  • 1 tbsp ginger
  • 400g chopped tomatoes
  • 2 tsp garam masala
  • 1 tsp cumin
  • 1 tbsp olive oil

Estimated recipe cost

$3.95 for 2 servings · $1.98 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
2 cans red kidney beans, drainedRetail benchmark · $0.92 / 240 g · Retail reference · Assumes 240 g per can (drained where applicable)$1.84
1 onion, choppedRetail benchmark · $2.84 / 1361 g · Retail reference · Assumes 150 g per item$0.31
3 garlic clovesRetail benchmark · $0.72 / 30 g · Retail reference · Assumes 3 g per item/portion$0.22
1 tbsp gingerPlanning assumption · $2.50 / 100 g · 1 tbsp ≈ 6g$0.15
400g chopped tomatoesPlanning assumption · $1.00 / 400 g · Uses 400g$1.00
2 tsp garam masalaPlanning assumption · $2.00 / 60 g · 1 tsp ≈ 2.5g$0.17
1 tsp cuminPlanning assumption · $2.00 / 60 g · 1 tsp ≈ 2.5g$0.08
1 tbsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml$0.18
Estimated total$3.95

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Fry onion in oil until deep golden, 8 min, then add garlic and ginger.
  2. Add cumin and garam masala, toast 30 sec, then the tomatoes; cook 8 min until jammy.
  3. Stir in the beans with a splash of water and simmer 10 min, mashing a few for thickness.
  4. Season generously and serve over rice.

Recipe notes

A spoon of yogurt on top adds creaminess if you eat dairy.

Estimated nutrition per serving

420 kcal · 19g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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