Prawn & Courgette Scampi

• 300g raw prawns
• 2 courgettes, spiralised
• 3 garlic cloves
• 1 lemon
• Pinch chilli flakes
• Handful parsley
• 2 tbsp olive oil

1. 1

   Sauté garlic and chilli in oil for 1 min, then add the prawns.

2. 2

   Cook the prawns 3–4 min until pink, then add lemon juice.

3. 3

   Toss in the courgette noodles for 2 min just to warm through.

4. 4

   Finish with parsley and serve.