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Mediterranean Chicken Orzo Traybake
MediterraneanMeal prepBuild muscleHigh protein

Mediterranean Chicken Orzo Traybake

35 minPrep time
2Servings
580Calories
46gProtein
Ingredients
  • 2 chicken breasts
  • 150g orzo
  • 200g cherry tomatoes
  • 60g olives
  • 80g feta
  • 1 tsp oregano
  • 2 garlic cloves
  • 400ml chicken stock
  • 2 tbsp olive oil
Instructions
  1. 1

    Heat oven to 200°C. Brown the chicken in an ovenproof dish; set aside.

  2. 2

    Add orzo, tomatoes, olives, garlic, oregano and stock to the dish.

  3. 3

    Nestle the chicken back in and bake 20–22 min until the orzo is tender.

  4. 4

    Crumble over feta and rest 3 min before serving.

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