Falafel & Hummus Pita

• 1 can chickpeas, drained
• 2 garlic cloves
• Handful parsley
• 1 tsp cumin
• 2 tbsp chickpea flour
• 2 wholemeal pitas
• 4 tbsp hummus
• 1 tomato
• Handful salad leaves

1. 1

   Pulse chickpeas, garlic, parsley, cumin and salt to a coarse mix; stir in chickpea flour.

2. 2

   Shape into patties and bake at 210°C for 22 min until golden.

3. 3

   Warm the pitas and spread inside with hummus.

4. 4

   Fill with falafel, tomato and salad leaves.