Feta & Pepper Baked Eggs

25 min Total time2 Servings

Estimated $5.94 recipe · $2.97 per serving (US / USD)

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Eggs baked in a pepper-tomato sauce with feta — a Mediterranean brunch staple.

Feta & Pepper Baked Eggs
Recipe illustration; presentation may vary.
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The recipe

Feta & Pepper Baked Eggs

Eggs baked in a pepper-tomato sauce with feta — a Mediterranean brunch staple.

25 min
Total time
2
Servings
400 kcal
Estimated / serving
24g protein
Estimated / serving

Ingredients

  • 4 eggs
  • 2 red peppers, sliced
  • 1 onion
  • 3 garlic cloves
  • 400g chopped tomatoes
  • 80g feta
  • 1 tsp paprika
  • 1 tbsp olive oil
  • Fresh parsley

Estimated recipe cost

$5.94 for 2 servings · $2.97 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
4 eggsRetail benchmark · $1.67 / 12 each · Retail reference · Count stated in recipe$0.56
2 red peppers, slicedPlanning assumption · $1.00 / 150 g · Assumes 150 g per item/portion$2.00
1 onionRetail benchmark · $2.84 / 1361 g · Retail reference · Assumes 150 g per item$0.31
3 garlic clovesRetail benchmark · $0.72 / 30 g · Retail reference · Assumes 3 g per item/portion$0.22
400g chopped tomatoesPlanning assumption · $1.00 / 400 g · Uses 400g$1.00
80g fetaPlanning assumption · $3.00 / 170 g · Uses 80g$1.41
1 tsp paprikaPlanning assumption · $2.00 / 60 g · 1 tsp ≈ 2.5g$0.08
1 tbsp olive oilRetail benchmark · $6.12 / 503 ml · Retail reference · 1 tbsp ≈ 15ml$0.18
Fresh parsleyPlanning assumption · $1.00 / 28 g · Unspecified amount: assumes 5 g$0.18
Estimated total$5.94

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Soften onion and peppers in oil, then add garlic and paprika.
  2. Pour in the tomatoes and simmer 8 min until thick.
  3. Crumble in half the feta, make wells and add the eggs; cover and cook 5 min.
  4. Top with the rest of the feta and parsley.

Recipe notes

Serve with wholegrain bread to make it a fuller meal.

Estimated nutrition per serving

400 kcal · 24g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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