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Baked Prawns with Tomato & Feta
MediterraneanLow-carbBuild muscleHigh protein

Baked Prawns with Tomato & Feta

24 minPrep time
2Servings
410Calories
34gProtein
Ingredients
  • 300g raw prawns
  • 400g chopped tomatoes
  • 3 garlic cloves
  • 1 onion, chopped
  • 100g feta
  • 1 tsp oregano
  • Pinch chilli flakes
  • 2 tbsp olive oil
  • Fresh parsley
Instructions
  1. 1

    Soften onion and garlic in oil, add tomatoes, oregano and chilli; simmer 8 min.

  2. 2

    Stir in the prawns and tip into a baking dish.

  3. 3

    Crumble feta on top and bake at 200°C for 12 min until bubbling.

  4. 4

    Finish with parsley and serve with bread.

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