Sweet Chilli Chicken Rice Boxes

• 300g chicken mince
• 150g rice
• 1 carrot
• 1/2 broccoli head
• 2 tbsp sweet chilli sauce
• 1 tsp soy sauce
• 1 tsp sesame oil

1. 1

   Rinse the rice and cook with 300ml water — bring to a boil, cover, simmer 12 min, then rest off heat 5 min.

2. 2

   Peel and grate the carrot. Cut the broccoli into small florets. Blanch both in boiling salted water for 2 min, then drain and set aside.

3. 3

   Heat a wok or large pan over high heat with a splash of oil. Add the chicken mince and cook, breaking it up, for 4–5 min until browned all over with no pink remaining.

4. 4

   Push the mince to one side. Add the carrot and broccoli and stir-fry 1–2 min.

5. 5

   Mix sweet chilli sauce, soy sauce, and sesame oil together, then pour over the pan. Toss everything together until well coated and glossy.

6. 6

   Fluff the rice and pack into boxes or bowls. Top with the chicken and veg mixture.