Loaded Cobb Salad

22 min Total time2 Servings

Estimated $6.59 recipe · $3.29 per serving (US / USD)

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A big protein salad with chicken, egg, avocado and a light yogurt-herb dressing.

Loaded Cobb Salad
Recipe illustration; presentation may vary.
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The recipe

Loaded Cobb Salad

A big protein salad with chicken, egg, avocado and a light yogurt-herb dressing.

22 min
Total time
2
Servings
500 kcal
Estimated / serving
42g protein
Estimated / serving

Ingredients

  • 250g cooked chicken breast
  • 2 eggs, boiled
  • 1 avocado
  • 2 tomatoes
  • 1 romaine lettuce
  • 40g feta
  • 120g Greek yogurt
  • 1 tsp mustard
  • 1 lemon

Estimated recipe cost

$6.59 for 2 servings · $3.29 per serving

US grocery planning estimate in USD. Includes the amounts used from the listed ingredients, including pantry items. Prices and portion weights vary.

Ingredient-by-ingredient breakdown
Ingredient & price basisCost used
250g cooked chicken breastRetail benchmark · $22.37 / 3629 g · Retail reference · Cooked chicken estimated at 75% raw yield$2.05
2 eggs, boiledRetail benchmark · $1.67 / 12 each · Retail reference · Count stated in recipe$0.28
1 avocadoPlanning assumption · $0.90 / 150 g · Assumes 150 g per item$0.90
2 tomatoesRetail benchmark · $2.22 / 454 g · Retail reference · Assumes 120 g per item$1.17
1 romaine lettucePlanning assumption · $2.00 / 500 g · Assumes 100 g per item$0.40
40g fetaPlanning assumption · $3.00 / 170 g · Uses 40g$0.71
120g Greek yogurtRetail benchmark · $3.28 / 907 g · Retail reference · Uses 120g$0.43
1 tsp mustardPlanning assumption · $3.00 / 300 g · 1 tsp ≈ 5g$0.05
1 lemonPlanning assumption · $0.60 / 1 each · Count stated in recipe$0.60
Estimated total$6.59

Retail references are representative products, not quotes for every variety. Other prices are editorial planning assumptions. Checked 9 October 2026; these are not live prices.

Price bases and quantity assumptions refer to the original recipe. Unspecified quantities use the assumptions shown above. Listed optional ingredients are included. Unlisted sides, extra seasoning, tax, energy and delivery are excluded. Buying full packages will cost more.

How we estimate recipe costs →

Instructions

  1. Boil the eggs 8 min, then cool and quarter.
  2. Chop the lettuce, tomato, chicken and avocado.
  3. Whisk yogurt with mustard, lemon and a splash of water for the dressing.
  4. Arrange everything in rows, scatter feta and drizzle with dressing.

Recipe notes

Use leftover roast chicken to throw this together in minutes.

Estimated nutrition per serving

500 kcal · 42g protein. Values are estimates and vary with brands, substitutions and portions.

Recipe images may be AI-generated illustrations. Nutrition figures are estimates.

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