Indian recipes

Indian dishes and inspired meals, from lentils and paneer to spiced chicken and rice.

Read the spice list and preparation steps before starting; different pastes and spice blends change flavour.

13 recipes · Open a recipe for ingredients, serving adjustments and a printable version.

Chicken Tikka Masala

Rich, aromatic tomato curry with tender chicken, served with fluffy basmati rice.

Yogurt-marinated chicken tikka over brown rice with cucumber salad and mint yogurt.

Fragrant coconut and tomato chickpea curry with spinach and warm Indian spices.

Silky spinach curry with seared paneer, lightened with yogurt instead of cream.

Indian-style scrambled eggs with onion, tomato and chilli — a 15-minute protein breakfast.

Charred paneer cubes in a rich, fragrant tomato-cream curry with basmati.

Hearty spiced chickpea curry in a rich tomato-onion base, ready in 25 minutes.

North Indian red kidney bean curry in a thick spiced gravy — pure comfort, high fibre.

Comforting red lentil dal finished with a sizzling cumin-garlic tempering.

Oven-roasted potato and cauliflower tossed in turmeric and cumin for deep flavour.

Spiced yogurt-marinated salmon baked until flaky, with a cooling cucumber raita.

Lean turkey mince simmered with warming spices and sweet peas — fast and high protein.

Fragrant layered basmati with roasted veg, warm spices and crispy onions.